Somatic sexual learning support
my mind
my body
and i
all live in one place
but if feels like we are
three completely different people
disconnected
(Rupee Kaur)
What is this exactly?
Somatic Sexual Learning Accompaniment or also called Sexological Bodywork in English-speaking countries is like sex education, only without lessons in the sense of 'I'll enlighten you'. But with a touch, with 'hands on, hands in' option.
It is a method to accompany people to have new experiences with their body, their sensations and their sexuality. Compared to traditional sex coaching, Sexological Bodywork can also include full-body and, above all, genital touching, or touching of sexuality-related body areas. Because learning is promoted through embodied experience.
If you want to learn more about the method or training,
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Possible topicsBody & sexuality changes through:
- systemic and societal circumstances, challenges, becoming disabled contraceptive cycle, PMS, menopause transition from trans* human altered sexual orientation and gender. Identity (e.g. coming out, questioning, TIN*) pre- & post-partum abortion, miscarriage, departures relationship, intimate partner* becoming a parent* or caregiver for a child, family constellationsSTI sexual preferences (toys, kinks)chronic, (psycho) somatic diseases
You are not alone with your issues
Many people contact me with:
- Pain during sex*vaginismus, vulvodynia, dyspareuniaporn, masturbation "addiction" non-communication of needs & limits body, fat, thin shaming shame about one's own sexual preferences, fantasies high sensitivity early, delayed ejaculation & squirting late or no "1. Mal"post-traumatic stress disorder (PTSD)*inorgasmianumbnesspenis(-like) or vulva(-like) - geni(t)al phobiasbody, geni(t)al smell disgust
*Sidenote on the power of language
- For me, sex does not necessarily mean the penetration of a penis-like genital into a vulva-like genital, or the encircling of the penis-like genital through the vulva-like genital, but can include a whole range of practices and arousal states of sexuality-related parts of the body, as well Solo and partner sex
- Pathologizing attributions of "diseases" or diagnoses are very far from my mind; I still use some here, because I'm still learning about (re)naming options myself